If you need help with your back pain but are scared of going to the chiropractor, this blog can demystify the adjustment process. Learn about it here.


4 Tips For Long-Term Back Pain Relief

2 October 2018
, Blog

Throughout your lifetime, you are probably going to experience some back pain. However, experiencing back pain does not have to be a given. There are lots of lifestyle changes you can make to ensure that back pain is not a part of your everyday life. #1 Keep a Healthy Weight Carrying around extra weight can really put a strain on your back. Your body was only designed to carry so much weight, and when you are carrying extra weight in your stomach or chest, that extra weight can stress out your back, leading to back pain.
Read More 

Three Reasons To See A Chiropractor After An MMA Loss

28 June 2018
 Categories: , Blog

If you're an amateur or even a professional mixed martial artist, you train hard to avoid losing a match. A loss isn't just a blemish on your record — it can also leave you with serious injuries. While you may sometimes need to visit a hospital or urgent care clinic after an injury by knockout or submission, you should also think about following up by scheduling a chiropractic appointment. Whether you have a specific injury or just want a full-body assessment, your chiropractor can help you.
Read More 

About Me
Understanding Back Adjustments

After I was involved in a serious car accident, I knew that my back would never be the same. I found myself with almost debilitating back pain, and it was really difficult. I had a hard time doing everything from sleeping to walking, so I decided to start working with a professional chiropractor. However, since I didn't really understand the adjustment process, I was nervous during my first few appointments. This blog is all about explaining the basics of chiropractic care. Check out all of the articles on this blog to learn what you need to before your first appointment.