When you suffer from chronic back pain, whether it is from an injury, herniated disc or another health issue, you may wonder if there are any pain relief options that can help you get back to feeling good and as if you are able to go about your daily life without severe pain. This can be particularly challenging if you are trying to avoid the use of prescription narcotic pain medication or going through the challenges of surgery and post-operative recovery. What you may not know is that there are many different chronic back pain treatment options available through alternative medicine practices. Get to know some of the alternative medicine options that can help you to feel better and reduce your chronic back pain.
Acupuncture is one of the least understood alternative medicine practices for people who do not already use it. This is because acupuncture has become a pop culture reference used in jest rather than depicted as the serious option it is.
The fact is that acupuncture is an ancient Chinese treatment that has spanned thousands of years of use. An acupuncturist uses tiny needles inserted into specific energy points throughout the body to treat illnesses, pain, and injury. The needles are designed to stimulate the flow and balance of a person's qi or energy. In modern-day terms, the needles trigger a nervous system and immune system response to heal and block pain.
For back pain, acupuncture uses points along the spine and neck, face, abdomen, and even the limbs. Regular acupuncture sessions can provide temporary pain relief and may give your back the time it needs to heal without causing you discomfort in the meantime.
Chiropractic care is one of the best alternative medicine options for chronic back pain. A chiropractor is a specialist in caring for the spine. They focus on any misalignments or problems with compression on the spine that can cause pain.
When the spine is not aligned or is compressed, the nerves that run along it can become pinched or blocked leading to pain in the back as well as the rest of the body. Chiropractic spinal manipulations and decompression techniques work to get the spine back into proper alignment and spacing to relieve pain and pressure. Regular visits to the chiropractor will get your spine in top shape and exercises and stretches at home (assigned by your chiropractor) will keep it that way.
Now that you know more about the alternative medicine treatments that can help with your chronic back pain, you can be sure that you give them a try as soon as possible to get your pain under control.