If you need help with your back pain but are scared of going to the chiropractor, this blog can demystify the adjustment process. Learn about it here.

3 Things You Should Understand About Chiropractic Adjustment Therapy

28 March 2019
, Blog

At the heart of many chiropractic treatments is chiropractic adjustment therapy or spinal manipulation. This is the practice most people associate with chiropractors. Here is some information you should know about this form of care.  Evaluating Your Back Before a chiropractor performs any treatment on you, they are going to spend time inspecting and examining your back. During the examination, none of the things they are going to specifically look for is subluxation.
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Your Poor Posture Could Be The Reason For Your Back Pain

4 January 2019
 Categories: , Blog

Back pain has several causes, and one of them is poor posture. The modern sedentary lifestyle combined with hunching over a laptop or tablet for hours each day is the perfect mix for developing back pain due to poor posture. Fortunately, a chiropractor can help you overcome this problem with treatment and posture coaching. Here's why poor posture is such an issue and some ways a chiropractor can help you overcome it.
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4 Tips For Long-Term Back Pain Relief

2 October 2018
 Categories: , Blog

Throughout your lifetime, you are probably going to experience some back pain. However, experiencing back pain does not have to be a given. There are lots of lifestyle changes you can make to ensure that back pain is not a part of your everyday life. #1 Keep a Healthy Weight Carrying around extra weight can really put a strain on your back. Your body was only designed to carry so much weight, and when you are carrying extra weight in your stomach or chest, that extra weight can stress out your back, leading to back pain.
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Three Reasons To See A Chiropractor After An MMA Loss

28 June 2018
 Categories: , Blog

If you're an amateur or even a professional mixed martial artist, you train hard to avoid losing a match. A loss isn't just a blemish on your record — it can also leave you with serious injuries. While you may sometimes need to visit a hospital or urgent care clinic after an injury by knockout or submission, you should also think about following up by scheduling a chiropractic appointment. Whether you have a specific injury or just want a full-body assessment, your chiropractor can help you.
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Use These Remedies In Conjunction With Migraine Medications

10 January 2017
 Categories: , Blog

If you suffer from migraines and your doctor has recommended a prescription medication to reduce their frequency, you may think that you're in the clear. But the truth is many patients still experience migraines from time to time even when taking these drugs. To further reduce the frequency of your migraines — or perhaps even eliminate them altogether — it's helpful to add one or more of the following natural remedies to your routine.
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About Me
Understanding Back Adjustments

After I was involved in a serious car accident, I knew that my back would never be the same. I found myself with almost debilitating back pain, and it was really difficult. I had a hard time doing everything from sleeping to walking, so I decided to start working with a professional chiropractor. However, since I didn't really understand the adjustment process, I was nervous during my first few appointments. This blog is all about explaining the basics of chiropractic care. Check out all of the articles on this blog to learn what you need to before your first appointment.